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Creamy Cajun Chicken Pasta

Let’s talk about those nights when plain pasta just isn’t cutting it anymore. You want something creamy, spicy, bold—something that makes your taste buds wake up and ask, “Oh… we’re doing THIS tonight?” Enter Creamy Cajun Chicken Pasta. It’s rich, a little fiery, wildly comforting, and has enough personality to make weeknight dinner feel like a whole event. Bonus: it looks impressive but doesn’t require chef-level stress. We love a low-effort glow-up.
Table of Contents
Why This Creamy Cajun Chicken Pasta Is Awesome
First of all, Cajun seasoning does most of the heavy lifting here. You season the chicken, cook it, stir it into a creamy sauce, and suddenly you look like you know what you’re doing in the kitchen. Love that for you.
Second, this Creamy Cajun Chicken Pasta recipe hits all the right notes: creamy, smoky, spicy, savory. It’s not “burn-your-face-off” spicy—unless you want it to be—but it’s got enough kick to keep things interesting. And yes, it’s totally customizable. Dial the spice up or down depending on your mood (or who you’re feeding).
Also? It’s fast. Like, “dinner’s ready before you finish scrolling” fast. One pan, one pot, minimal mess, maximum reward. Honestly, it’s the kind of recipe you’ll make once and then put on permanent rotation.

Ingredients You’ll Need
Nothing weird. Nothing fussy. Just solid ingredients doing their job.
- Pasta (12 oz) – Penne or fettuccine work best
- Chicken breast (1 lb) – Sliced into bite-sized pieces
- Olive oil (1 tbsp) – For cooking the chicken
- Butter (1 tbsp) – Because flavor
- Garlic (3 cloves, minced) – More is always acceptable
- Heavy cream (1 cup) – Creamy dreams start here
- Chicken broth (½ cup) – Balances the richness
- Parmesan cheese (¾–1 cup, grated) – Freshly grated = smoother sauce
- Cajun seasoning (1½–2 tbsp) – Store-bought or homemade
- Paprika (½ tsp) – Optional, but adds warmth
- Salt & black pepper – To taste
- Red bell pepper (1, sliced) – Color + crunch
- Fresh parsley (optional garnish) – For a “look at me” finish
Step-by-Step Instructions

- Cook the pasta.
Boil in well-salted water until al dente. Drain and save ½ cup pasta water just in case. - Season the chicken.
Toss chicken pieces with Cajun seasoning, paprika, salt, and pepper. Coat them well—this is where the flavor starts. - Cook the chicken.
Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 4–5 minutes until golden and cooked through. Remove and set aside. - Build the base.
In the same skillet, melt butter. Add garlic and sauté for about 30 seconds until fragrant (not burnt—don’t push it). - Add peppers.
Toss in sliced bell peppers and cook for 2–3 minutes until slightly softened but still crisp. - Make it creamy.
Lower heat to medium. Pour in chicken broth and heavy cream. Stir and let it gently simmer for 3–4 minutes. - Add the cheese.
Stir in Parmesan a little at a time until smooth. If it thickens too much, add pasta water. - Bring it all together.
Add cooked chicken and pasta back to the skillet. Toss everything until coated and saucy. - Taste and adjust.
Need more spice? Add Cajun seasoning. Too spicy? A splash of cream fixes everything. - Serve immediately.
Garnish with parsley and extra Parmesan. Pat yourself on the back.

Common Mistakes to Avoid
- Overcooking the chicken.
Dry chicken is a crime. Cook just until done and pull it. - Adding cream on high heat.
High heat can break the sauce. Turn it down—this isn’t a race. - Using pre-shredded cheese.
It doesn’t melt right. Grate it yourself. Yes, it matters. - Ignoring the spice level.
Cajun seasoning varies. Taste before dumping the whole jar in.
Alternatives & Substitutions
Want to mix things up? This recipe is flexible.
- Chicken thighs instead of breasts – Juicier and more forgiving. Highly recommend.
- Shrimp instead of chicken – Cook fast, add at the end. Fancy vibes.
- Half-and-half instead of heavy cream – Lighter, but still creamy.
- Gluten-free pasta – Works great, just don’t overcook it.
Veggie boost?
- Add spinach, mushrooms, or zucchini near the end. They’ll blend right in and make you feel productive.
Dairy-free?
- Use coconut cream + dairy-free Parmesan. Different flavor, but still delicious.
Final Thoughts
Creamy Cajun Chicken Pasta is bold, cozy, and just spicy enough to keep life interesting. It’s perfect for busy nights, lazy weekends, or anytime you want comfort food with personality. You don’t need fancy skills—just a pan, some confidence, and a love for creamy pasta.
Now go make it. Light a candle. Pretend you’re at a restaurant. You deserve it. 🍝🔥
FAQ (Frequently Asked Questions)
Is this dish really spicy?
It’s medium-spicy at most. Sensitive to heat? Use less Cajun seasoning. Love spice? Add more. You’re in control.
Can I make this ahead of time?
Yes, but it’s best fresh. Reheat gently with a splash of cream or broth to revive the sauce.
What’s the best pasta for this recipe?
Penne, fettuccine, or rigatoni. Anything that grabs sauce like it owes it money.
Can I make it healthier?
Sure. Use less cream, more veggies, and lean protein. Will it still be indulgent? Yes. Balance is a myth anyway. 😉
Creamy Cajun Chicken Pasta
Course: Pasta, Main CourseCuisine: American / Cajun-InspiredDifficulty: Easy4
servings10
minutes25
minutes650
kcal35
minutesIngredients
12 oz pasta (penne or fettuccine recommended)
1 lb chicken breast, sliced into bite-sized pieces
1 tbsp olive oil
1 tbsp butter
3 cloves garlic, minced
1 cup heavy cream
½ cup chicken broth
¾–1 cup grated Parmesan cheese
1½–2 tbsp Cajun seasoning
½ tsp paprika (optional)
Salt and black pepper, to taste
1 red bell pepper, sliced
Fresh parsley, chopped (optional garnish)
Directions
- Cook pasta in salted water until al dente. Drain and reserve ½ cup pasta water.
- Toss chicken with Cajun seasoning, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat. Cook chicken 4–5 minutes until golden and cooked through. Remove and set aside.
- Melt butter in the same skillet. Sauté garlic for 30 seconds until fragrant.
- Add sliced bell pepper and cook 2–3 minutes until slightly softened.
- Lower heat to medium. Pour in chicken broth and heavy cream. Simmer 3–4 minutes.
- Stir in Parmesan cheese gradually until sauce is smooth. Use pasta water if needed to loosen sauce.
- Add cooked chicken and pasta back to the skillet. Toss to coat everything evenly.
- Adjust seasoning as needed and serve immediately with parsley and extra Parmesan.
Notes
- Don’t overcook the chicken—juicy bites make all the difference.
- Add cream on medium heat to avoid breaking the sauce.
- Grate your own Parmesan for smoother, more flavorful sauce.



